Physical Therapy today was pretty rough. I usually go with my friend Iris so we can take turns watching the boys for one another. Clarke stayed at home today with his Papa while I went for torture!!! We had a new therapist today named Christina. She and I are the same age. She's a feisty little thing with hands made of steel. I told her she had magic hands. Iris went first today, thank goodness. I knew after seeing Christina do her therapy that mine wasn't going to be a soft treatment either.
Iris finished up and then it was my turn. Christina left and came back in with a basket FULL of suction cups, some small some large. Well today instead of 2 I had around11. They were all over my back. I didn't cry today, although I wanted to. The pain I experienced is well worth the after results. I am still pretty tense and will be sore for several days, but I can definitely tell that my back is not near as tight as it was. I've been told that I will probably have these same problems for a lifetime, due to the fact that I have a shallow spine and that my spine is not shaped correctly. I never knew this, but have always wondered why it hurt so bad when I stand up straight for long periods of time. *Mrs. Kathy all those years at the dance studio that you hollered at me to "STAND UP STRAIGHT CLARK" we know why now!*
Now, im heading to the Franken Therme for 4 1/2 hours of relaxation with the hubby. We're going to do Sauna treatments, Salt Pool, Wellness Pools, Back Messages, Turkish Steam Bath :-) and just have some time together for the first time in a LONG time!
Relaxing in Germany, but bound for Alabama in 2 days and a wake up!
1 comment:
It hurts just looking at your back!
Enjoy the trip with hubby,and..get ready for near 100 degrees and high humudity when you get back to LA.
That's Lower Alabama to you other folks readong this. The only way to be outside is in a pool!
Travel safely!
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